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NUTRITION DOESN'T HAVE TO BE HARD

Sugar cravings throughout the day can be conquered.

That afternoon slump & fatigue is not something you have to live with.

Digestive issues (bloating, heartburn, indigestion, constipation, etc)
are not normal parts of life or getting older.

Choosing what to eat does not require specialized diets or
unrealistic dietary restriction.

Planning healthy meals can be easy!

Hi, I'm Stephani, owner of Bacon & Whipped Cream. I'm a Nutritional Therapy Practitioner (NTP). I use my knowledge of nutrition & the body, to help people address health concerns and reach those health goals they are striving for. I believe that nutrition can be an important part of the body's healing process & often even small changes can make a big difference in how we feel!

I have been married to my husband for just over 20 years, and I am a mom to two girls. We live in the country just outside a small town in Wisconsin. When I'm not seeing nutrition clients, teaching nutrition classes, or creating content for my business, I love to exercise, read, knit, bake all kinds of delicious gluten free & paleo things, and volunteer in our schools & community.

My 3 core areas of focus are Nutrition, Fitness, & Simplicity/Minimalism. It is my belief that all 3 of these things help make us a well rounded, best version of ourselves! I look forward to getting to know you! Please join the Bacon & Whipped Cream community & find me on social media (see below!). I'd love to connect with you!

Nutritional Therapy Services

What is Nutritional Therapy? I use my knowledge of nutrition & the body, to help people address health concerns and reach those health goals they are striving for. I believe that nutrition can be an important part of the body’s healing process & often even small changes can make a big difference in how we feel!

Remember that nutritional therapy is a process. You didn’t get to where you are overnight, and though we can see some changes quickly, it can take time to restore balance in the body. Nutritional Therapists do not treat diseases. Instead, we address the underlying weaknesses & deficiencies, using nutrition, to bring balance to the body.

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