When I was asked to review a copy of Everyday Detox by Megan Gilmore (of detoxinista.com), I was really curious what it would hold. I never know what I’m going to see out of something labeled “detox”. Our bodies are very capable of detoxing themselves as long as we feed ourselves good, whole foods. It may take time, but you don’t need special shakes, smoothies, juices, pills, etc. to do this. Thankfully Gilmore isn’t promoting a juice cleanse or pills, but a focus on whole foods! That is one thing I loved about the book.
I received this book from the Blogging for Books program in exchange for this review. While the book was given to me, the thoughts & opinions on it are all my own!