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Weekend 5K Race Recap

The race last weekend went well! I had set my Garmin watch to keep me at a 9:20-9:30 pace. Which means that if I went slower than that, it would beep at me to speed up. Yet, I went into … Read More

Blending It Up with Fitness Blender

I wanted to take a minute to share a great site I came across online.  Within minutes of looking around the site, I was so excited and couldn’t believe it was FREE!  The site?   FitnessBlender.com This site is filled with … Read More

Holiday = Busy Time

Last Sunday Dave and I ran a 5K race near where my mom lives. It worked out perfect since we celebrated Thanksgiving with family there on Saturday and then we spent the night there. That was nice since it saved … Read More