Healing Winter Dry Skin

I’m a pretty dry skinned person overall, and winter can be pretty harsh.  I think in the coldest and driest of winter, most people experience some dry skin issues.  Addressing this is a mix of proper nutrition with the help of some outside products. Here are my favorite tips…

Nutrition Tips for Dry Skin

  • Water – Seriously, drink your water! Most people don’t drink enough to start with, and with the cold of winter, we tend to drink even less.  Drink at least half your body weight in ounces. I like starting my day with warm lemon water (warm water with about 1/2 lemon juiced into it).  It’s a great way to get your digestion going in the morning and a cozy way to start the day.  Also, check out my post on