» Paleo

One Year of Paleo!

Pal-e-Yo! So with June approaching I realized that I was marking one year doing Paleo! What started out as a “well I’ll try this for a month to see what its all about” has turned into a definite lifestyle for … Read More

Going Grain free with Paleo

Going Grain Free The biggest change I’ve made this summer is deciding to try Paleo and go grain free.  I started reading about Paleo last year and this spring I got the awesome book Practical Paleo from the library.  I’ll … Read More