Blog Archives for tag strength training

Blending it up

And I don’t mean smoothies… I mean fitness! 🙂 Hope everyone is having a great week.  I wanted to take… Continue reading »

Another Tuesday

Welcome, October!  You are beautiful!   So I feel like I’ve had a great start to my Unprocessed October.  I… Continue reading »

Starting a Revolution

…and I think its going to be a painful revolution at times. 😉 So I’m a sucker for a challenging… Continue reading »

Holiday = Busy Time

Every year when the middle of November rolls around I start to feel that holiday rush.  I have to admit,… Continue reading »

The need for speed!

 Ok so I don’t need speed.  I have no illusions of ever running a race to compete with anyone other… Continue reading »