I’ll admit that when I am overwhelmed in my mind that I am very easily distracted. It’s a frustrating fact that I’ve realized (which is probably half the battle), and that I’m working on improving so that I can not … Read More
When it comes to a lack of progress in our health & wellness, one of the biggest lies that we tell ourselves is that we don’t have enough time to __________ (fill in the blank: work out, eat healthier, meditate, declutter our home, etc.).
How we perceive our available time and the reality of the time we have is often quite different.… Read More
I can’t be the only one who’s fridge descends into chaos from time to time. Especially when we’ve been busy. I open the fridge and want to close it again… …mostly empty containers…questionable leftovers that got pushed to the back … Read More